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Roasted Brussels Sprouts Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free, Vegetarian, Vegan

Description

This recipe for Roasted Brussels Sprouts offers a simple and delicious way to prepare this nutritious vegetable. Tossed with olive oil and seasonings, then roasted to golden perfection, these sprouts are crispy on the edges and tender inside. Enhanced optionally with balsamic vinegar or lemon juice, they make a perfect healthy side dish that’s quick to prepare and packed with flavor.


Ingredients

Scale

Brussels Sprouts

  • 1½ pounds Brussels sprouts, trimmed and halved

Seasonings

  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder (optional)

For Serving (Optional)

  • 1 tablespoon balsamic vinegar or lemon juice


Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.
  2. Prepare the Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, black pepper, and garlic powder if using, ensuring they are evenly coated.
  3. Arrange on Baking Sheet: Spread the sprouts out in a single layer on the prepared baking sheet with the cut sides facing down to achieve a crispy texture.
  4. Roast the Sprouts: Place the baking sheet in the preheated oven and roast for 20 to 25 minutes. Stir the sprouts once halfway through cooking to promote even browning and crispiness.
  5. Finish and Serve: Remove the Brussels sprouts from the oven once they are golden brown and crispy on the edges. Drizzle with balsamic vinegar or lemon juice if desired, toss lightly, and serve hot.

Notes

  • For extra flavor, add grated Parmesan cheese, red pepper flakes, or chopped bacon during the last 5 minutes of roasting.
  • Smaller Brussels sprouts will cook faster; monitor cooking time accordingly to prevent burning.