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Pineapple BBQ Baked Chicken Breast Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Pineapple BBQ Baked Chicken Breast recipe combines juicy chicken breasts with a sweet and smoky pineapple barbecue sauce. Tender chicken is baked to perfection and topped with pineapple tidbits for a tropical twist, making it a delicious and easy dinner option that pairs wonderfully with rice or roasted vegetables.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Sauce

  • 1 cup barbecue sauce
  • 1/4 cup pineapple juice (reserved from can)
  • 1 tablespoon soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Toppings

  • 1 cup canned pineapple tidbits (drained)
  • 1 tablespoon olive oil
  • Chopped fresh cilantro or green onions for garnish (optional)


Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish to prevent sticking.
  2. Arrange the chicken: Place the 4 boneless, skinless chicken breasts in a single layer inside the prepared baking dish.
  3. Mix the sauce: In a medium bowl, whisk together the barbecue sauce, pineapple juice, soy sauce, garlic powder, onion powder, and black pepper until fully combined.
  4. Coat the chicken: Spoon the barbecue sauce mixture evenly over the chicken breasts, making sure each piece is thoroughly coated for maximum flavor.
  5. Add pineapple and olive oil: Scatter the drained pineapple tidbits over the chicken and drizzle with 1 tablespoon of olive oil to add richness and help with caramelization.
  6. Bake covered: Cover the baking dish with foil and bake for 25 minutes to allow the chicken to cook gently and absorb the flavors.
  7. Bake uncovered: Remove the foil and continue baking for an additional 10 to 15 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked.
  8. Broil for finish: For a caramelized and slightly crispy finish, switch the oven to broil on high and broil the chicken for 2 to 3 minutes, watching carefully to prevent burning.
  9. Rest and serve: Let the chicken rest for 5 minutes before serving to retain juices. Garnish with chopped fresh cilantro or green onions if desired.

Notes

  • Pairs well with rice, roasted vegetables, or a fresh salad.
  • Use your favorite BBQ sauce—smoky, spicy, or sweet—to customize flavors.
  • This recipe can also be made with chicken thighs for a juicier result.